CILI, double drop again today — both weight and fat down! 🎉 Fat dropped significantly, which is a great sign that your body is in strong fat-burning mode.
Yesterday's meals were really clean — egg white in the morning, Joy 123 + WOW + salad at lunch, and WOW in the evening. Super consistent! Sleep at 8.5 hours is wonderful — your body is getting the rest it needs to keep burning. 💙
Being on Day 6 of your period, you're almost through it — keep the water up and the meals steady, and you'll sail right into a great post-period window.
You've now burned a total of ↓7.03 kg of fat since you started. That's an amazing achievement — keep going! 💪